When summer comes, you know you have to make some changes. Lighter clothes, more sunscreen, less foundation, more air conditioning. But what about your vitamins?Going from cool weather to intense heat means your body has different needs, and different needs mean different nutrients. The right nutrition can help to protect your body for summer specific […]

There are a few things things most wedding planners can’t help you with, something more important then the who, what, when, and where, of the wedding, and that’s the how: how you look, that is. Weddings mean getting in shape, looking your best, and that includes your skin. But good skin takes a lot of […]

Ah, the buffet table. The never-ending choice of culinary options, healthy and unhealthy.  What do you pick? Is it the item you like best, the one that is best for you, or a combination of both? Why don’t you ask your skin? The skin is the largest organ of the body, and the outer fingerprint […]

Most of us tend to think that, unless we have access to plastic surgery or a really good line of skin care, there is no such thing as aging gracefully. For shame! If aging has taught us one thing, it should be that beauty is more than skin deep, and the biggest part of aging […]

Think before you ink! You may have heard the advice, but how many of us actually heed it? Out of the 30% of the people in the US who have at least one tattoo, 25% claim to regret getting it. Is it the name of a scorned lover, a neck tattoo that might disqualify you […]